LDL
LDL stands for Low Density Lipoprotein. It is a class of lipoprotein that is responsible for the transport of cholesterol to cells. It brings cholesterol around the body so it can be used by various cells. LDL are larger than HDL because they must carry a large amount of cholesterol. LDL is formed in the circulation when very-low-density lipoproteins are degraded into intermediate-density lipoproteins and then into LDL by the gain and loss of specific apoliproteins and the loss of most of their tryglycerides (National Institutes of Health). Triglycerides are a type of fat found in the blood stream.
The Myth of LDL
LDL is know to many as the "bad cholesterol." The reason LDL is considered the "bad cholesterol" is because a high LDL level can lead to a buildup of cholesterol in the arteries. This can dangerous and can lead to serious health problems like atherosclerosis. Although high LDL levels are bad, LDL is a key part of the transportation of cholesterol in our bodies. It is good to maintain a normal level of LDL.
LDL Levels and Quantity
Humans should have a LDL level below 100. This is the optimal number that can help keep the body healthy. A high LDL can lead to many serious health problems, like atherosclerosis. But there are many ways to keep your LDL level low. Simple lifestyle changes like avoiding saturated fats and exercising can help you keep your LDL level low. There are also cholesterol-lowering medications available.
LDL stands for Low Density Lipoprotein. It is a class of lipoprotein that is responsible for the transport of cholesterol to cells. It brings cholesterol around the body so it can be used by various cells. LDL are larger than HDL because they must carry a large amount of cholesterol. LDL is formed in the circulation when very-low-density lipoproteins are degraded into intermediate-density lipoproteins and then into LDL by the gain and loss of specific apoliproteins and the loss of most of their tryglycerides (National Institutes of Health). Triglycerides are a type of fat found in the blood stream.
The Myth of LDL
LDL is know to many as the "bad cholesterol." The reason LDL is considered the "bad cholesterol" is because a high LDL level can lead to a buildup of cholesterol in the arteries. This can dangerous and can lead to serious health problems like atherosclerosis. Although high LDL levels are bad, LDL is a key part of the transportation of cholesterol in our bodies. It is good to maintain a normal level of LDL.
LDL Levels and Quantity
Humans should have a LDL level below 100. This is the optimal number that can help keep the body healthy. A high LDL can lead to many serious health problems, like atherosclerosis. But there are many ways to keep your LDL level low. Simple lifestyle changes like avoiding saturated fats and exercising can help you keep your LDL level low. There are also cholesterol-lowering medications available.